SACRED SOUNDS Crystal Singing Bowls

The Sacral Chakra


http://pjentoft.com/chsmsacral.jpg

 

THE SACRAL CHAKRA  

 

 

DESCRIPTION:  

Also called the Second Chakra, the Svadisthana, and the Spleen and Naval Chakra, this Chakra is associated with the element of Water and sexual energy (as distinguished from the sexual organs). More specifically it is associated with the life sustaining energy behind sexual impulse. 

 

POSITIVE ATTRIBUTES: 

Fully activated, balanced, and evolved, The Sacral Chakra provides the necessary bond in love with another soul and thus ignites the growth of consciousness to enlightenment. It is called the center of self expression and joy because it is related to fulfillment of desire. This Chakra is positively expressed in the grace of dancing, singing, and artistic creation.  

 

SYMPTOMS: 

Signs of a poorly functioning Sacral Chakra could be chronic stress and subsequent hormonal imbalance, lack of joy in life, imbalanced sexual encounters, emotional defensiveness, inability to give and receive love, and addictions. Physical problems include disease of sexual organs, urinary problems and difficulty with processing water in the body, colitis, irritable bowel, malabsorption in the small intestine, and unexplained lower back pain.  

  

BODY ASSOCIATIONS:  

Sexual organs, adrenals, spleen, urinary system. 

 CRYSTALS:

  http://www.holessence.com/images/223_Carnelian_-_Lots.jpg

Carnelian 

use to balance energetically lower back problems, rheumatism, and arthritis. It also assists the kidneys to regulate their water energies. 


 

Garnets - use to energize and invigorate

Ruby- balance the heart and improve circulation

Red Jasper- use for grounding

Red Coral- use to balance emotions

Fire Opal – use to stimulate creativity and move emotional blockages. This crystal has large water content.  

Emerald – use to calm excess fire (fear/anger) 

Zircon- use to warm the subtle body

 


Orange Calcite

alieviate sluggishness and depression

 

SOUND:

The best way to activate your SACRAL CHAKRA INSTANTANEOUSLY is through sound. Click here to listen to the sound of the quartz crystal singing bowl for the Sacral Chakra, tuned to the note ‘D’.

 

COLORS: Orange 

 

GLANDS: The adrenals 

  

PSYCHOLOGICAL COMPONENT:  

Here is the center for the transformation of fear and anger to creativity and love and also the ability to give and receive love and have healthy friendships.  

 

SPIRITUAL ASPECT:  

The transformation of powerful sexual drives and raw desire with light into creativity, unity, and joy.  

 

 

VISUALIZATIONS AND EXERCISES TO AWAKEN AND BALANCE THE SACRAL CHAKRA:

 

#1 BALL OF SILVER LIGHT 

 

In a standing position with knees slightly bent and hands just in front of your navel at about 8” apart, visualize you are holding a ball of sparkling silver light energy between them. As you breathe in and out expand the ball on the inhale and on the exhale bring your hands closer together and concentrate the energy. After 7 cycles bring the silver ball energy close to your navel and ‘push’ it into your body with your hands against your navel. Feel your breath expand and contract and the energy ball inside you increasing and decreasing in intensity. Relax and let your body enjoy.  

 

#2 DANCE WITH THE LIGHT 

 

Light candles and put on music of choice. Imagine inhaling the color of the candles and imagine the music bringing colors into the parts of your body where it is most needed. 

 

 

Let the music inspire you, especially in those parts of your body. Let your feet dance. When done, allow the stillness to infuse you. 

 

To read more about the Chakras go to THE SEVEN CHAKRAS

To listen to the Sacral Chakra 'D' go to  SACRAL 'D' BOWL

HOME


 

Categories

Crystal Singing Bowls
   9B + Bag Promo
   Crown Chakra 'B' Bowls
   3rd Eye Chakra 'A' Bowls
   Throat Chakra 'G' Bowls
   Heart Chakra 'F' Bowls
   Solar Plexus 'E' Bowls
   Sacral Chakra 'D' Bowls
   Root Chakra 'C' Bowls
   CHAKRA SET OF 7 BOWLS
Tibetan Singing Bowls
   Authentic Antique Bowls
   Hand Hammered & Carved
   Kasha Bowl Set
   Tibetan Chakra Bowl Set
Carrying Bags
Mallets
Cushion Rings & Pillows
   Cushioned Pillows
   Cushioned Rings
Singing Bowl Chakra Sets
Bestsellers
#9 Suede Covered Woo...
#6 Wooden Mallet (St...
Cushioned Carrying C...
12" QUARTZ CRYSTAL S...
Large Cushioned Ring...
10" QUARTZ CRYSTAL S...
12" QUARTZ CRYSTAL S...
14" QUARTZ CRYSTAL S...
11" QUARTZ CRYSTAL S...
QUARTZ CRYSTAL SINGI...
Testimonials
This bowl has been great ...


Sonya Sarota     
Information
Sale
Meditation & Visualization
The Crown Chakra
The Third Eye Chakra
The Throat Chakra
The Heart Chakra
The Solar Plexus Chakra
The Sacral Chakra
The Root Chakra

 

The Seven Chakras

 

Contact Us
About Us
Shipping & Returns
Sitemap